After many personal blog posts, I am ready to plunge into the beauty and wellness space. My favorites - are DIY recipes! I have wanted to write this blog post for the longest time because after moving to the west coast five years ago, my hair became unmanageable and dry. I suffer from tremendous hair fall, especially after pregnancy, which became a crazy lousy situation. Last year I decided to say farewell to my bad hair days and achieve salon-worthy locks using natural DIY methods! And I found a cure with Rosemary!
A little bit about Rosemary:
Rosemary is an herb from the Mediterranean region. This fantastic herb not only makes a flavorful addition to your roasted potatoes, but it also has unique benefits to hair! In this blog post, we will discuss how Rosemary can give you luscious inky strands. We will also talk about the beauty inside-out approach to this! I'm sharing general guidelines regarding Rosemary and Rosemary's benefits for hair.
But let's talk a first bit about Rosemary in general: Rosmarinus, aka Rosemary, the captivating "dew of the sea," is a Mediterranean mint with pine needle-like branches that wafts an invigorating fragrance. Its association with Mary can be seen in its medieval symbolism - Rosemary growing by a house indicated it was ruled by female energy! It's easy to see why this fragrant evergreen has been admired throughout history.
Like I said earlier, my goal here is to save a trip to an expensive salon or multiple styling products while giving you the ultimate joy of a good hair day! In this blog post, I plan to share two recipes: one oil-based recipe, Rosemary Oil, and a second water-based recipe, Rosemary Hair Spray!
Benefits: Rosemary for Hair
So let's start with this: thanks to this herb, my hair is more than happy and healthy! Other than Rosemary oil and Rosemary spray, which we are going to
The benefits don't stop there either - Rosemary has antimicrobial properties, which means it's great for calming an irritated scalp. All this makes Rosemary an excellent choice for ensuring your hair is as healthy as possible.
Here are a few benefits:
It promotes hair growth: Rosemary contains compounds that may stimulate hair growth by improving blood circulation to the scalp. This increased blood flow may help deliver more nutrients and oxygen to hair follicles, promoting healthy hair growth and reducing hair fall.
It reduces inflammation: Inflammation can damage hair follicles and lead to hair fall. Rosemary has anti-inflammatory properties that may help to soothe the scalp and reduce inflammation, thereby protecting hair follicles from damage.
It contains antioxidant effects: Rosemary is a rich source of antioxidants, which can protect hair cells from damage caused by free radicals. This protection can help to prevent hair fall by keeping hair cells healthy and strong.
It has antibacterial and antifungal properties: Rosemary has natural antibacterial and antifungal properties, which can help to prevent scalp infections that can lead to hair fall.
Here are a few tips:
To use Rosemary for hair fall, add a few drops of essential oil to your shampoo or conditioner, or create a hair rinse by steeping rosemary leaves in boiling water and then applying the cooled liquid to your hair and scalp after shampooing. It is important to note that while Rosemary is generally safe for most people, it may cause an allergic reaction in some individuals. As with any new treatment, it is always a good idea to patch test first and speak with a healthcare provider if you have any concerns.
How to make Rosemary Oil?
We can't retrieve oil from Rosemary, but I meant to say it's Rosemary macerated oil. Even though
Infusing rosemary oil is relatively simple and can be done at home with just a few ingredients. Here are the steps to follow:
Gather fresh rosemary sprigs and rinse them thoroughly with water to remove any dirt or debris.
Dry the Rosemary sprigs completely using a paper towel or a clean kitchen towel.
Crush the Rosemary sprigs slightly with your fingers to release their oils.
Now dry the rosemary spring with the lowest setting in your oven. We don't want any moisture in the Rosemary. Water can turn your oil rancid.
Pour a carrier oil of your choice over the rosemary sprigs, ensuring they are completely submerged. Some good carrier oils for this process include olive oil, jojoba oil, or sweet almond oil.
Close the jar tightly and shake it gently to ensure the Rosemary and oil are well combined.
Place the jar in a warm, sunny spot for two to four weeks, shaking it gently every few days.
After two to four weeks, strain the oil through a cheesecloth or fine mesh strainer into a clean glass jar or bottle.
Label the jar or bottle with the date and contents, and store it in a cool, dark place until ready to use.
Your homemade rosemary-infused oil can be used in various ways, such as for hair care, skincare, or as a salad dressing.
How to make rosemary water for hair?
Rosemary water is a natural and easy-to-make hair rinse that can help promote growth, strengthen hair, and soothe scalp irritation. Here's a simple recipe to make rosemary water for hair:
Ingredients:
1 cup fresh rosemary sprigs
2 cups filtered water
Instructions:
Rinse the rosemary sprigs under cold water to remove any dirt or debris.
Bring 2 cups of filtered water to a boil in a small pot.
Once the water has come to a boil, add the rosemary sprigs to the pot and turn off the heat.
Cover the pot and let the Rosemary steep in the water for at least 30 minutes or until the water has cooled down to room temperature.
Strain the rosemary water into a clean container using a fine-mesh strainer or cheesecloth.
Your rosemary water is now ready to use as a hair rinse.
To use:
After shampooing and conditioning your hair, pour the rosemary water over your hair and scalp to saturate all areas.
Massage your scalp for a few minutes to help stimulate blood flow.
Leave the rosemary water on your hair for at least 5 minutes before rinsing it with cool water.
You can use rosemary water as a hair rinse 1-2 times per week, depending on your hair type and needs.
Note: You can also store the rosemary water in a glass jar with a lid in the refrigerator for up to one week.
Frequently Asked Questions:
Is Rosemary Water good for hair?
Yes, Rosemary is suitable for hair as it has many potential benefits for the scalp and hair. Here are some ways in which Rosemary can benefit your hair:
Promotes hair growth: Rosemary oil has been shown to promote hair growth and prevent hair loss by stimulating blood circulation in the scalp and producing new hair follicles.
Strengthens hair: Rosemary contains antioxidants that help prevent damage to the hair and scalp, making the hair more robust and less prone to breakage.
Soothes scalp irritation: Rosemary has anti-inflammatory properties that can help soothe scalp irritation and reduce dandruff.
Improves hair texture: The vitamins and minerals in Rosemary can help improve the texture and appearance of hair, making it softer, shinier, and more manageable.
Conditions hair: Rosemary oil can help condition the hair and improve its health and appearance.
Overall, incorporating Rosemary into your hair care routine can promote healthy hair growth and improve the overall health and appearance of your hair.
How to use Rosemary for hair?
There are several ways to apply Rosemary to your hair, depending on your preferences and the benefits you want to achieve. Here are some of the best ways to apply Rosemary to your hair:
Rosemary water rinse: As I mentioned, you can make rosemary water by steeping fresh rosemary sprigs in water and then using the resulting infusion as a hair rinse. After shampooing and conditioning your hair, pour the rosemary water over your hair and scalp, massage for a few minutes, and then rinse it with cool water.
Rosemary oil massage: You can use essential rosemary oil to massage your scalp and promote hair growth. Mix a few drops of rosemary oil with a carrier oil, such as coconut or olive oil, and rub the mixture into your scalp for a few minutes. Leave the oil in your hair for 30 minutes to an hour before washing it with shampoo.
Rosemary hair mask: You can also make a hair mask using Rosemary and other natural ingredients to condition and nourish your hair. Mix a tablespoon of rosemary powder, a tablespoon of honey, and a tablespoon of coconut oil or yogurt, and apply the mixture to your hair and scalp. Leave the mask on for 30 minutes to an hour before washing it with shampoo.
Rosemary-infused hair oil: You can infuse the oil with Rosemary and use it as a hair oil to nourish and condition your hair. Simply steep a handful of fresh rosemary sprigs in a carrier oil, such as coconut or olive oil, for a few weeks, then strain the oil into a clean container. Massage the oil into your scalp and hair, leave it on for a few hours or overnight, and then wash it with shampoo.
These are some of the best ways to apply Rosemary to your hair to promote growth, strengthen hair, and soothe scalp irritation.
How often should I use rosemary water for hair growth?
Rosemary water can be used for hair growth once or twice a week, depending on your hair type and needs. It is generally safe and gentle enough to be used regularly without causing any damage to your hair. However, it's always a good idea to use it once a week and gradually increase the frequency if needed.
You can use rosemary water to rinse after shampooing and conditioning your hair. Pour the rosemary water over your hair and scalp to saturate all areas. Massage your scalp for a few minutes to help stimulate blood flow. Leave the rosemary water on your hair for at least 5 minutes before rinsing it with cool water.
Regular use of rosemary water for hair growth may take weeks or months to see noticeable results, so be patient and consistent in your hair care routine. Additionally, you can combine rosemary water with other natural hair growth remedies, such as scalp massages, a healthy diet, and proper hair care practices to achieve the best results.
Can I use dried Rosemary for hair growth?
Yes, absolutely!
Rosemary as Powerhouse The herbal properties of Rosemary have many benefits, from stimulating digestion and circulation to improving mental clarity. So yes, this herb is versatile and full of excellent practical applications inside and outside the kitchen!
Love to hear your thoughts on this!